My Yoga Experience & Advantages of Yoga that Would Change Your Life

For the past 12 weeks, I have attended Yoga classes (once a week) and I can say that the very first thing I noticed on my first night of taking yoga is that I slept deeply after a long warm shower.  After continuing yoga, I noticed also that I built strength and learnt how to breathe. How to breathe? For a long time, I didn’t realize that I do not know how to breathe in deeply, taking yoga helped me understand breathing through practical constant practice of breathing in deeply through the nose and then out through the mouth.

Today, I will be sharing some of the importance of Yoga with you. Let’s check it out guys.

 

Anti-Aging Serum ::: Matrixyl 3000 vs. Hyaluronic Acid

As we age, we become more experienced, wiser, confident, and much more. Then again, also with age comes, fine lines and wrinkles, sagging skin and sometimes, dull complexion. With all of the blemishes and imperfections that comes along with ageing, we all need anti-aging serum that works double-time to help us achieve and boost an even, youthful, glowing and smooth complexion. While there are numerous options offered in the skin care range today, your best options include Matrixyl 3000 and Hyaluronic Acid. Let’s check out today’s post in full to learn which one is best for your unique needs:

 

My Live Television Interview on TVC – Wake Up Nigeria Talking How to Use What You Have

I know many of you have read my bestselling book, “Use What You Have – How to take your gifts from potential to fulfilled purpose“. After the successful launch of the book, I knew there was more to the book than just be a book. So, with the help and direction of God, I turned the book into a digital course and then a Live Masterclass which I travelled to Lagos Nigeria to teach.  As part of our publicity for the Lagos live Masterclass, I was on TVC to share more on the book and also the live event. Below is the footage of the live TV I had with Yomi Owope – one of the hosts of Wake Up Nigeria. I had fun doing that interview…..please watch below…..

 

This is How to Stand Out at a Summer Wedding

Summer weddings are the perfect time to dress up, feel fabulous and treat yourself to a new outfit. With so many options available on the high street and online, it can be a challenge to choose something you love that stands out from the crowd. We look at some great ways you can choose a stylish summer wedding outfit that makes you look and feel amazing, with these simple summer wedding style tips: