My Yoga Experience & Advantages of Yoga that Would Change Your Life

For the past 12 weeks, I have attended Yoga classes (once a week) and I can say that the very first thing I noticed on my first night of taking yoga is that I slept deeply after a long warm shower.  After continuing yoga, I noticed also that I built strength and learnt how to breathe. How to breathe? For a long time, I didn’t realize that I do not know how to breathe in deeply, taking yoga helped me understand breathing through practical constant practice of breathing in deeply through the nose and then out through the mouth.

Today, I will be sharing some of the importance of Yoga with you. Let’s check it out guys.

 

Anti-Aging Serum ::: Matrixyl 3000 vs. Hyaluronic Acid

As we age, we become more experienced, wiser, confident, and much more. Then again, also with age comes, fine lines and wrinkles, sagging skin and sometimes, dull complexion. With all of the blemishes and imperfections that comes along with ageing, we all need anti-aging serum that works double-time to help us achieve and boost an even, youthful, glowing and smooth complexion. While there are numerous options offered in the skin care range today, your best options include Matrixyl 3000 and Hyaluronic Acid. Let’s check out today’s post in full to learn which one is best for your unique needs:

 

My Live Television Interview on TVC – Wake Up Nigeria Talking How to Use What You Have

I know many of you have read my bestselling book, “Use What You Have – How to take your gifts from potential to fulfilled purpose“. After the successful launch of the book, I knew there was more to the book than just be a book. So, with the help and direction of God, I turned the book into a digital course and then a Live Masterclass which I travelled to Lagos Nigeria to teach.  As part of our publicity for the Lagos live Masterclass, I was on TVC to share more on the book and also the live event. Below is the footage of the live TV I had with Yomi Owope – one of the hosts of Wake Up Nigeria. I had fun doing that interview…..please watch below…..

 

This is How to Stand Out at a Summer Wedding

Summer weddings are the perfect time to dress up, feel fabulous and treat yourself to a new outfit. With so many options available on the high street and online, it can be a challenge to choose something you love that stands out from the crowd. We look at some great ways you can choose a stylish summer wedding outfit that makes you look and feel amazing, with these simple summer wedding style tips:

What I Wore to a Nigerian Wedding + How to Avoid a Bad Tailoring Experience In Lagos

Being a Yoruba-Nigerian, weddings are an exceptionally important part of our Culture. Firstly, in the Yoruba culture, when there is a wedding, most of the time, the family hosting the wedding and or their friends choose what is called aso-ebi (some sort of “uniform” for the occasion). Secondly, a Yoruba-Nigerian do not just attend weddings, we attend them in grand style. Thirdly, we have so much fun at Nigerian weddings (in general) with so much to eat, drink and great music to dance to.

I have been in Lagos for my Brother-in law’s daughter’s wedding and this is one of the outfits I wore for the ceremony. Yep, in this post, I will be sharing the details of the look with you and I will also be sharing how to avoid a bad tailoring experience with you….

By the way, I have more wedding outfit posts coming your way but for starters, do check out:

How to Stand Out & Be a Show Stopper at a Wedding

 

5 Fashion Trends Must Have for Summer 2019

Year in year out, we see some trends from the runway that we consider not wearable. I am one of those ones who consider some trends not wearable. Why? For me, before I put my money on any fashion item, I want to be sure that I can wear the piece in multiple different ways. This helps me save money as I don’t need to buy clothes all the time and saves me time too as I would always have what to wear. However, this Spring/Summer, runway fashion came with a bang a.k.a – pieces that everyday girl like myself can wear. So, today, I bring you 5 wearable trends for this Summer. Let’s check it out….

 

Your Dreams MUST Remain Alive & Forever Too

Happy Easter guys and welcome to a brand new week. I haven’t opened a blog like that in a while 🙂 Hope your weekend went well, mine went really well and I’m grateful for everything. Allow me share some of the FAB things I did with you…..

First, I spent time with 12 boys and girls doing leaving cert this year to empower, encourage and motivate them to do their best to be who they want to be and much more covering overcoming setbacks, sticking with your own plan and staying in your own lane and much more. I am really grateful to everyone who came to support this little vision of mine – Julianah Ilori provided all the brunches and prayed for and with the Children, Precious Alli gave a talk on College life and Samuel helped us to revise leaving cert (higher and ordinary level) with the Children. It was really good and the feedback from the Children have been nothing but positive. I am truly pleased and grateful that everything went well. On Sunday, I was at a 50th birthday party with my family and I was the Compere (MC) at the party. It was a very busy but a great weekend for me. Enough about me, I was YOURS? Please share what you did with me in the comments section below….

 

How to be the Best Dressed In Red Dress

The time many of us tend to fix our events or functions or occasions or get together is when the weather warms up. Now, the weather is warming up and I can see that there are many events in the line up for me – weddings, Blogger events and more…….I am sure I am not the only one…..

However, it is one thing to have an event to go to and another thing to look well put together to stand out at that event. While drafting this blog, I can’t help but to remember a quote by Coco Channel which says: Dress shabbily and they remember the dress; dress impeccably and they remember the woman. So, you don’t have to worry because on today’s post, I will share some TIPS with you on how to be the best dressed in your event….

 

Ballon Sleeves Dress ::: How to Look Good in White

I love details that take any style piece to the next level. This dress is plain, almost bland if you like but the SLEEVES did not only give them the va va voom that made the dress stand out, it is a detail that would make you stand out in any gathering. Not that I want to get noticed though 🙂 Today, I am sharing this white dress look book with you and some styling tips for your own personal style.

 

New Month, New Quarter of the Year – It is Time to Take Stock

It was just like yesterday that we said happy new year and now, we are in the 2nd quarter of the year. Let me break it down:

January to March = Ist quarter of the year.

April to June is = 2nd quarter of the year.

July – September = 3rd quarter of the year.

October – December = 4th quarter of the year.

So, today, the first of April is the first day of the 2nd quarter of the year. As the year is going, our lives is going or moving forward – we are growing in age and possibly for some, in resources, wealth, knowledge and for some in the spirit. No matter where our lives is headed right now, life is moving or going on. I would say this, it is okay to be moving but in what direction is your life moving? – Where you want it to be? Confused? Unfulfilled? Or killing it (achieving those goals)?

 

Girlfriend Jeans Again!….. How to Style the Girlfriend Jeans (Part 2)

If there is a thing like wearing something too much, then this pair of girlfriend jeans would qualify for being worn too much. Since I got them, I haven’t stopped wearing them and here we are again with another styling featuring the same jeans. Well, let’s face it, one of the reasons why I started this blog is to show you how to shop less, wear more, so you can save more……so, this post is showcasing or living that truce. Now, if you missed my post on How to Style the Girlfriend Jeans Part 1, check HERE. In that post, I shared everything you need to know about the girlfriend jeans. Without further ado, let’s check out today’s look and my styling tips for today.

 

Delayed Gratification :: How to & Advantages

A lot of times in life when we want something, many of us want it now and once we think about it, we want it at all cost.  It even gets interesting that when we achieve a goal, we believe we deserve a treat so to say and we go on and treat ourselves. Well, treating ourselves is one thing, getting that treat at the right time is another……

I had the opportunity to share with the Youths I mentor about Delayed Gratification – How to Achieve it and the Advantages of delayed gratification. This footage was a very long one but I managed to reduce it to about 10 minutes…Please watch below….

 

My Birthday, 5 Years Blogversary and 7 Growth and Success Lessons I Have Learnt From Blogging

If you have been following my blogging journey, you would know that my birthday is also the “blogversary” of the Moj In Touch blog. This blog was the gift I gave to myself 5 years ago for my birthday and I am so grateful that I embarked on this journey as it has shaped me, groomed me, broken me and re-moulded me. This journey has helped me to discover who I am, what I want and what I do not want and most importantly has directed me to my purpose in life. Today, I will share what I did for my birthday and some lessons I have learnt from blogging….

 

Gold Accent & Leopard ::: How to Style Leopard

Leopard is a very solid and classic animal print that never goes out of style. They come back all season, especially for Autumn / Winter. Today’s look is an example of how to style leopard and the look was meant to be one of the holiday “work to party look” I wanted to share with you. So, here goes……………

By the way, I have never been this excited about any posts before. Let me tell you why. Some of you may have noticed that I haven’t posted “new” outfit posts for a couple of weeks. This is because we haven’t been able to do photos – the weather wasn’t great (too much wind and other times, rain), other times, my schedule with my Photographer’s schedule was just clashing etc. So, today, I am really excited to be sharing this look with you….

 

Work Style ::: How to Add Fun & Style to Your Work Wardrobe

 

 

Back in the day and or recently, work outfit was always those hideous skirt-suit or trouser suit. Don’t get me wrong, you can wear skirt or trouser-suit, but be mindful not to make it too “granma” if you decide to go for it. Choose pieces that fit well – this adds modern and sophistication to your look……

I am telling you, work outfit doesn’t have to be boring and for that reason, I bring you today’s outfit of the day featuring my work style.

3 Stylish Ways to Wear the White Pumps

You know when you wear a fashion item so much and you yourself know you are wearing the piece too much – this is the story of my white kitten heels pumps. I have worn them so much a lot of people have noticed too 🙂 Not only are the white pumps cool, stylish and easy to pair with everything, they are fashion forward and on trend too for all season. Let me give you a scenario – everyone turns up in black pumps / shoes and you show up in your white pumps with a carefully selected outfit – I tell you, you will be the star of the show. Not that I love to show off, but I love to stand out from the crowd – in a good way. So, without further ado, let me share with you 3 stylish ways to wear the white pumps / shoes.

 

Denim Day ::: How to Style the Girlfriend Jeans

I am trying out something new today and it is all good! It is the Girlfriend Jeans! Before now, I do not take chances with jeans in general. If it is not a very well fitted skinny jeans or boot cut jeans, I do not go near it. However, I decided I want to have more fun with jeans, so, I went ahead to order this girlfriend jeans. Guess what, since I got them, I haven’t stopped wearing them. Why did I wait till this long to try out the girlfriend jeans? So, let’s check out today’s look featuring the girlfriend jeans.