The worst “enemy” they say is the one inside. When the enemy within doesn’t live anymore, a lot of times, the “enemies” around us have less effect or power on us. What am I saying?

When we are at peace within ourselves or let me put it this way: when our mind is in the RIGHT PLACE, no matter what anyone else says or do to us, about us behind our backs, it won’t have any effect on us. However, when we are NOT at peace within ourselves, the slightest movement of someone we think does not like us becomes suspicious to us. We overthink everything; we assume no one likes us; we fight battles that we shouldn’t be fighting; we live in regret, guilt and a lot of times, we are sad, sorrowful and stuck. YEP, when we are not at peace within ourselves, we become stuck……this is because we “fight” unnecessary battles……….


WHEN YOU KNOW YOUR STUFF (Motivation for Monday)

Looking, Listening, Reflecting or Thinking (in a good way), Standing Still and listening more are good qualities every one should learn to have. Those qualities give you a clear insight to what you are not sure about and a lot of times, they give you solution to what may be a problem.

No wonder, Maya Angelou says, “It is in the stillness of your heart that you hear the voice of God”. What that simply means is that when we rush, rush and rush through life, we get too busy to hear anything, even if it is the voice of God.

Today on Motivation for Monday, I want to encourage you on what I call, “When You Know Your Stuff”.


IN THE NEXT 10 YEARS (Motivation for Monday)

I know you must have heard that saying that says, what we do today is what determines what we become tomorrow. YES, whatever it is you do today is what determines the outcome of your future. That sounds harsh but that is the reality of life.

Remember I wrote a blog recently called, This Time Last Year. In that blog, I shared the importance of time and that you should never waste it and WHY you must embrace your purpose-journey.

Today, I want to ask you and encourage you about what I called, “In the next 10 years”


WHAT DO YOU WANT? ASK! (Motivation for Monday)

I needed a job and so, I applied for one. The employers liked my CV and they brought me in for an interview. The interview went well, now I have a job! This simple “analogy” I did here is simply ASKING……

When we ask, we receive, when we seek,we find and when we knock the door would be opened unto us. These words are true but a lot of times, a lot of us don’t even bother asking, seeking or knocking. Why? Today on Motivation for Monday, I ask you, what do you want?



I was excited as the Installer of the brand new washing machine I bought knocked on the door because I haven’t done laundry for about 10 days. You know not doing laundry for 10days is long, when you have children. My thought was, thank God, I can finally get laundry out of the way before we pile on more clothes.

As excited as I was about the arrival of the washing machine, I never knew that a mere washing machine would teach me life lessons. In today’s post, I want to encourage you with these life lessons……



Photo Credit: Pop Sugar | Fenty Beauty

If you are following me on Facebook, you probably saw the post I shared about the Fenty beauty by Rihanna. If you missed it, in the post, I shared that I watched a couple of the reviews of the Fenty Beauty on YouTube and from the reviews, I came to the conclusion that the products are good. This post is NOT about Fenty Beauty BUT on how we can use social media in a positive way and doing the right thing at the right time + WHY we must all be creators.



Change they say is a constant thing and in life, we have to be open to change. In her book, Mindset, Dr Carols Dweck, a Professor of Psychology, describes those who are NOT open to change as ones with a fixed mindset. These set of people hate to try new things, they hate change or challenges and if possible they would not change anything even if the thing does not serve it’s purpose or work anymore…….

Today, on Motivation for Monday, I want to encourage you on something I call, Go Out, Magic Happens Outside!



True leadership is leading by example I believe. If as leaders, we are out there inspiring others to do better and be better, it is important that we ourselves are not left behind in doing better so as to be better than who we are today……

I give my all in making those inspiring and motivation videos and while I do so, I never forget to apply all of those tips I share to my life too so I am not only dishing out but taking in as well, if you know what I mean. And because I believe I could do so much more than I am doing now, I set a challenge for myself this week to make a video a day. Of course I know this wasn’t going to be easy, still I did it….



As a writer, I challenge my imagination to write different types of blogs. I write fashion, beauty, lifestyle and motivation and more…Not only do I write, I read a lot too. Okay now, once upon a time, I used to think that I do not have the time to READ. I was one of those ones who said things like, once I leave school, that is it, I would never read again. Sounds familiar? I know some of you reading this may have that mindset too 🙂 Not to worry, we all learn daily, only when we give ourselves the chance to learn…..

If you are one of the ones who say things like, once I finish school, I will never read/study again, you are basically saying, I want to stop growing because the day we stop learning or acquiring knowledge, we stop growing or we start dieing…

Today on Motivation for Monday, I want to encourage on something I call, draw the line. Let’ do this……..



August was a month of new beginnings, growth and transition for me. I did some things I have never done before, I created a new course to help Bloggers and my older child started secondary school. Although there was more memorable things, those 3 were my highlight and I am thankful indeed for everything.

How was August for you? Would love to know, please share. Also, I want to take this moment to welcome you to September and wish you the very best with it. I am excited and looking forward to greater things in September please God. I hope you are too. Please, be positive, be prayerful and be hopeful. All shall be well with you.


3 Life Lessons to Learn from Conor McGregor (Motivation for Monday)

Photo Credit:


After his defeat in the Saturday night fight, Conor McGregor partied at the Encore Beach Club in Las Vegas according to TMZ. Even though he lost the fight to Floyd Mayweather, he was said to have earned around $100million (€83.9million) according to Irish Independent + more on the way from other deals.  Trust me, with that kind of money, any “loser” would party and foot the bill of 85k at a post-fight party. But wait, yep, McGregor lost the Saturday night fight to Floyd Mayweather but truly, is he really a loser?

Today, on Motivation for Monday, I have a small story to share with you on WHY I think McGregor is not a loser and WHY we must all “be McGregored” by learning these 3 lessons from his life so far……..


EARLY RISERS (Motivation for Monday)

I do not buy newspapers BUT I am subscribed to the newspaper of the county where I live so I can read local news and learn what is going on in my community and country.  Since the results of the leaving certs is now out, I was on the look out for that news…I checked out all articles written on the leaving cert specifically to check this year’s performance. As I looked, I saw a girl from one of the county’s who did really well, the girl power in me would not let me notice the boys first. Sorry boys. As I looked further, I saw another headline that says, “the boy with the highest possible score in this year’s leaving cert”. What the boy said in the papers made sense and because I was inspired by it,  I bring you, early risers.


INSIDE THE COOKIE JAR (Motivation for Monday)

If you are a constant to the motivation for Monday on Moj In Touch, you may have read the one I called, “Don’t Blame the Coach“. If you missed it, please check it out, you would learn the importance of taking responsibility for your life and more……..Today, I am taking you on a slightly different journey that I like to call “Inside the cookie jar”! When I got to the University, university of Ibadan to be precise. University if Ibadan (UI) is Nigerian’s premier university and I am privilege to have attended such a tertiary institution. So, when I was in the university, I ate so much cookies. The ones I loved a lot were Maryland cookies. I loved them so much, I made up my mind that when I grew up and started working and have my own money and home (goals), I would have a massive cookie jar where I would store my Maryland cookies and eat which ever amount I wanted when I wanted them. Unfortunately, before I finished uni, I stopped liking Maryland cookies, I stopped eating them all together…..Like, I said earlier on, today, I would like to encourage you in what I call, “Inside the Cookie Jar”


THIS TIME LAST YEAR (Motivation for Monday)

I am writing as I travel on the train this morning and I couldn’t help but to reflect on exactly what I was doing this time last year. This time last year, I was on a flight to England and to keep me busy, I was writing the second draft of my first book, Use What You Have. Use What You Have is a book I wrote on HOW to discover your gifts (purpose), how to own them, embrace them and HOW to fulfill your purpose in life by using your GIFTS.

Although I go to England often, on that particular occasion, I went to England to be with one of my best friends who was having her first baby. In the next few days, I will be back to be with the same friend to join her in the celebration of the birthday of this child that was born this time last year……




I have always known that to take care of others effectively, I have to take care of myself first, this is my own personal philosophy. But sincerely, nobody can give what they don’t have anyways. In caring for me, I focus on taking care of my body, soul and spirit. And for that reason, one of the ways I take care of myself is that I take care of my physical by exercising to stay strong, fit and energetic and NOT necessarily to stay thin……this is a bonus we get when we exercise.


As requested by you, here is my exercise and fitness routine video. Like I said in this week’s motivation, “Eat That Frog” and also in this video, no matter how thin you are, we all need some form of exercise…….



Have you ever wondered why all of a sudden, you stop seeing some people as often as you would normally see them? You just notice that you don’t see them as much as you would. They are well, they are alive BUT you just don’t see them anywhere from social circle to parties or in places you would normally see them? Today on motivation for Monday, I bring you the true meaning of purposeful isolation.



The first half of the year is now over! In case you don’t understand what that simple line means, it means that JANUARY to JUNE 2017 is gone and it’s gone forever and we will never see those months again. However, we have the whole of July – December of 2017 to do GREAT things. Today on Motivation for Monday, I want to encourage you to RISE AGAIN. What does this mean?



Not once, not twice and not even three times have I written blogs on the reason-WHY you must BELIEVE IN YOURSELF, IN YOU, IN THE POWER OF YOUR DREAMS and most importantly, in YOUR GIFTS!

Initially, when I started this journey of “banking” on my gift of encouragement and maximising it, I must confess, I was afraid because I do not carry titles like “Coach” or “Mentor” and I do not even consider myself a “Leader”. However, I stepped back a bit and I approached the throne of grace with boldness to ask God how He wanted me to do it. And I got answers. Answers like do not be afraid and just go ahead to do what I have placed in your heart and so I continued…….

Today, on Motivation for Monday, I want to share with you the power of believing in YOU……..



A lot of us belittle our strengths. We think what we can do doesn’t matter. We think people who have gone farther than us in life are superior to us and we see people who are at the top as “gods”; we feel intimidated by them and a lot of times, we unconsciously start living in their shadow and our #goals become to be like them instead of been the better version of ourselves, who God has called us to be. Today on Motivation for Monday, I want to encourage you on WHY you must find your own voice and use it.



We have being born with them. They are inside of us already. They are unique to us. They have being given to us FREE OF CHARGE. What am I talking about? I am talking about GIFTS. We all have them. A lot of us don’t even know we have gifts but we do. In this blog HERE, I gave a thorough definition and a break down of what a GIFT or talent is. Have a look. Today, I will be sharing with you 5 things your gifts can do for you.


SLOW PROGRESS (Motivation For Monday)

I believe very much in having clear vision for your goals. I do, because when we are sure of exactly what we want or what we want to achieve, it is almost impossible or usually hard for anything; people, circumstance or situation to easily make us quit on that goal. A lot of times when we are about to quit or give up because of one set back or the other, the end picture of that goal we have on our minds or heads always reminds us and drives us back to that goal. However when we don’t have a clear vision, once the wind blows left; a.k.a, a challenging situation, we quit……