It is my 5th week of working from home due to the lockdown and what this lockdown mean for a lot of people is eating, eating and more eating. I am sure I am not the only one. If you are someone who loves to eat like myself but also want to stay healthy and fit without eating too much, there is a way around this and this is my gift to you today on this blog….
What I Eat in a Day!
More than what I eat in a day, I am very mindful of living a very healthy lifestyle. My desire is to be fit in my body so I am able to fulfill my purpose to the fullest of my potential. To be able to fulfill purpose, we must be well in our bodies and to be able to do this, it is important to commit to a lifestyle that is healthy. So, alongside exercise, another thing I am mindful of is what I put in my mouth. So, today, I bring you a clip of “what I eat in a day”, lockdown (stay at home) edition + many TIPS on how I stay healthy and fit:
To view what I eat in a day in full and my healthy living and lifestyle tips, please check the video in full below:
I truly hope that you find the tips helpful. Just like achieving any goal, it takes planning, discipline, commitment to self to follow through and that can do attitude. So, to stay healthy and fit, you must be willing to stay committed and to follow through. Sincerely, if I can do it, I know you can do it too. Please try 🙂
I want to thank you very much for stopping by and for reading. Please let me know in the comments how you stay healthy and fit, especially in this lockdown period. Would love to read from you.
Please stay healthy and safe and let us all keep following the precautionary measure listed by our states/nation. The more we comply, the sooner we will all return to our normal lives.
Kind Regards,
MJ
